My Ultimate

Lilly Wild Breakfast

The Secret Ingredient…

CHIA SEEDS!!!

Mayans considered chia seeds to be almost magical, due to their ability to increase stamina and increase energy over long periods of time.

The Aztecs and Mayans were certainly onto something, as they make the BEST adventure breakfast!

10 Reasons Why This Is An Awesome Adventure Breakfast

  1. Delicious

  2. Easy And Simple To Make

  3. Nutritious: Chia Seeds Are Nutrient Power Houses

  4. All Year Round: Serve Hot or Cold!

  5. Increases and Sustains Your Energy

  6. Light To Carry

  7. Plant Powered

  8. Gluten-Free

  9. Dairy Free

  10. They Are Magic! (Supposedly!)


MAKES 1 / SERVES 1 / COOKS IN LESS THAN 5 MINUTES / SUPER EASY TO MAKE


Lilly Wild

INGREDIENTS

1/2 Cup Organic Chia Seeds

1/2 tsp cinnamon

Small handful of organic banana chips

Pinch of salt

250ml Organic Puréed Fruit/Veg – I usually buy pouches of baby food, Ella's Kitchen is a good make.

100ml (or less) Hot or Cold Liquid (Water or Plant Milk both work well)

LIlly Wild

Upgrades

Cacao Powder

Maca powder

Greens powder

Plant Protein Powder e.g. Sun Warrior

Cacao nibs

Other dried fruits, especially chopped dates

Desiccated coconut

Serve with a cup of tea or coffee!

METHOD

PRE-ADVENTURE

  1. Place your dry ingredients into a sealable bag for each day
  2. Shake your sealed bag to ensure all of your ingredients are well mixed together.
  3. Gently squeeze all of the air out of your bag.
  4. I place all of my breakfast bags into another to ensure no spillages.

DURING ADVENTURE 

1. I find it best to wake up and quickly prepare your breakfast: either add the pureed fruit into your bag or pour into a bowl if you are adding hot water/milk. Mix well and then leave to turn gelatinous while you get ready.

2. Once gelatinous, depending on the constituency and temperature you like, add hot or cold liquid. Stir in well.

3. Ready to eat and enjoy! You could also top it with dried fruit or chocolate and serve with tea or coffee for the perfect breakfast!